Virtual Calming Room

rocks and ocean

This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings and building resilience during difficult time.

*Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

colored pencils

Coloring & Creativity


Sounds & Music


Exercise & Yoga


Live Cameras


Guided Meditation


Visual Relaxation

Smartphone Apps

Smartphone Apps

Wildcat, Fox and Praire Dog Holding Hands

Support & Resources